How to Manage an Oversupply of Breast Milk

How to Manage an Oversupply of Breast Milk

In the world of breastfeeding, it’s not uncommon to hear about moms who have a low milk supply or who want to increase their milk supply.  But, what if you have the opposite problem?  What if you have an oversupply?  As someone who has struggled 

Protecting Your Milk Supply When Starting To Workout Postpartum

Protecting Your Milk Supply When Starting To Workout Postpartum

This is a guest post by my friend and fellow mom blogger, Katie Pickett. Katie runs the blog, Joyful Messes, and is a pre and postnatal exercise specialist. She’s the creator of the Belly Only Pregnancy Program, The Postpartum Cure, and Milk Dust Protein Powder. 

How to Use a Nipple Guard to Breastfeed

How to Use a Nipple Guard to Breastfeed

This is a guest post from my friend, Jaymi, from the Salty Mamas. When I set out to breastfeed my first daughter, I was well aware of the many challenges that could come with it. My mother and sister had both struggled to breastfeed, and 

How to Clear a Clogged Milk Duct

How to Clear a Clogged Milk Duct

The Best Tips and Tricks for Clearing a Clogged Milk Duct After breastfeeding for over a year now, I’ve spent plenty of time clearing a clogged milk duct, and it isn’t fun.  Although clogged ducts are common for breastfeeding moms, they can be a major 

How to Tell if your Baby is Getting Enough Breast Milk

How to Tell if your Baby is Getting Enough Breast Milk

I’m officially at that stage in life where everyone is having babies!  My social media feeds are filled with monthly milestone pictures and pretty pregnancy announcements.  What’s even better is that some of my closest friends are having babies, which means that we all get 

How to Increase your Milk Supply

How to Increase your Milk Supply

8 Simple Ways to Increase your Milk Supply I don’t think there’s a breastfeeding mama out there who doesn’t worry about her supply.  I was obsessive about my supply when Weston was first born (like… crazy ya’ll).  I had heard so many stories of moms