The Best Manual Breast Pumps for Breastfeeding Moms
The Best Electricity Free Hand Pumps to Help you Express the Most Milk
Who knew there were so many different options when it comes to breast pumps? While most breastfeeding moms focus on picking the perfect electric breast pump, I think it’s just as important to pick the best manual breast pump.
You don’t necessarily need a manual breast pump for everyday use, but having one on hand can be extremely beneficial throughout your breastfeeding journey.
Manual breast pumps are great because they don’t require electricity, they’re small and portable, they’re typically pretty quiet, and some moms even say that they help them produce more milk.
There are several manual breast pumps on the market, and it can be hard to chose the one that’s best for you. I’ve done some digging into all of the best manual breast pumps, and complied a list that will help you chose the perfect pump.
Related: The Ultimate Pumping Bundle
Top Pick for the Best Manual Breast Pump: The Medela Harmony
Pros:
- The breast shield is made with flex technology. It’s oval shaped with a soft rim for a better fit and more comfort.
- The handle has offers a letdown phase and an expression phase
- It’s easy to use
- It has great output results
- Quiet
Cons:
- Some moms complain that the o-ring on the handle needs replaced frequently for adequate suction.
What’s Included:
- Medela Harmony Breast Pump
- 24mm PersonalFit Flex Breast Shield
- 5oz/150mL Breast Milk Bottle, Lid and Stand
- Harmony Connector, Valve, and Membrane
Price
Lansinoh Manual Breast Pump
Pros:
- Lightweight and portable
- Can pump directly into a Lansinoh bottles or storage bags for easy feeding or storage
- Dual mode pumping
- Comes with two different flange sizes (25mm and 30.5mm)
Cons:
- Some moms say that the suction isn’t strong enough
What’s Included:
- 2 ComfortFit Flange (25mm and 30.5mm)
- Manual Breast Pump
- Milk Storage Bottle and Stand
- NaturalWave Slow Flow Nipple and Cap
- Cap and Lid for Bottle
- Extra Valve and Lid
Price
Philips Avent Manual Breast Pump
Pros:
- Comfortable, soft massage cushion flange
- Easy to hold
- Compatible with Avent bottles and storage containers
- Can be washed in the dishwasher
Cons:
- Many moms complain that this pump is squeaky and loud
- Can be hard to find the right sized flange
What’s Included:
- Manual Pump
- Cover
- Valve
- Philips AVENT Natural Bottle
- Cap
- Sealing Disc
Price:
Haakaa Silicone Breast Pump
Pros:
- Silent
- Lightweight and portable
- Hands free
- Uses the power of suction to remove milk
- Can easily be used while nursing your baby
- Easy to clean
Cons:
- Can be difficult to use for some moms
- Can be hard to use if you’re not nursing at the same time
- Can spill milk easily
What’s Included:
There are different models of the Haakaa, but the Haakaa Gen. 2 comes with:
- Silicone manual breast pump with suction base
- Silicone lid
Price:
Related: How to Use a Haakaa Manual Breast Pump
Dr. Brown’s Manual Breast Pump
Pros:
- Comes with SoftShape Shield that conforms to any breast shape
- Offers two pumping modes
- Comes with Dr. Brown’s bottle
- Dishwasher safe
Cons:
- Some moms complain that the suction is too strong
- Many parts and pieces to wash and put together
What’s Included:
- Manual Breast Pump
- 5 oz Dr. Brown’s Options+ Wide-Neck Bottle with Level 1 Nipple
- Wide-Neck Storage Travel Cap
- Cleaning Brush
Price:
Spectra Manual Breast Pump
Pros:
- Portable and lightweight
- Powerful suction
- Comes with silicone insert breast massager to increase milk flow
Cons:
- Many moms complain about the flange fitting improperly
- The massager can be messy
- Bottles are not compatible with Spectra electric pump
What’s Included:
- Spectra Manual Breast Pump
- Non-detachable Spectra flange 24mm
- Spectra breast massager
- Spectra duckbill valve
Price:
Tommee Tippee Made for Me Single Manual Pump
Pros:
- Lightweight and portable
- Dishwasher safe
- Cushioned silicone flange designed for comfort
- Specially shaped for women’s hands
Cons:
- Some moms complain of poor suction
- No option for a different flange size
- Hard to see where your nipple fits due to the material of the flange
What’s Included:
- Manual pump
- 5oz Closer to Nature bottle with slow flow nipple
Price:
Manual Breast Pump vs. Electric Breast Pump
How do manual breast pumps and electric breast pumps compare? Manual breast pumps don’t require electricity, but do typically require you to manually use your hand to pump milk. Electric breast pumps require electricity but are typically easier to use because they don’t require any work on your end. Electric breast pumps are better for moms who are exclusive pumpers or pump on a regular basis.
Pros of a Manual Breast Pump
- Lightweight and portable
- Affordable
- Do not require electricity
- Easy to use and clean
- Some moms are get more milk with a manual pump
- Manual pumps can be used to relieve engorgement
- Manual pumps can be used to clear clogged milk ducts
Cons of a Manual Breast Pump
- Require you to use your hand to pump (can hurt your hand)
- Can be slow to get a letdown
- Not realistic to use them on a regular basis
- Don’t last as long as electric pumps (need to replace pump or parts more often)
How to Use a Manual Breast Pump
How to use a manual breast pump can vary from model to model. But, most manual breast pumps are used the same way. First, you must sanitize your pump and put it together. Next, put the pump flange to your breast with your nipple in the center. After that, use your hand to push down on the lever of the pump in a repetitive motion. Continue to pump until your breast feels empty (comfortable), or you’re satisfied with the amount of milk you’ve pumped. Remove the pump from the bottle and store the milk according to milk storage guidelines. Then, wash and sanitize your pump parts and let them air dry.
Tips for Using a Manual Breast Pump
- Start slow
- Massage your breasts or use heat to encourage milk flow
- Look at pictures or videos of your baby to encourage a letdown
- Switch hands while using a manual pump to prevent fatigue
- Store your manual breast pump in a wet bag while traveling if you’re not able to wash it right away
- Know what to expect – 1oz to 2oz of milk is a normal output for manual breast pumps
Final Notes about Manual Breast Pumps
Manual breast pumps are a great thing to have for any breastfeeding mom. They are extremely affordable and provide many benefits. However, they can’t be expected to replace an electric pump for any mom who plans to pump on a regular basis. Manual pumps can be difficult for everyday use because they require a lot of time and effort. But, in my opinion, the benefits of having a manual breast pump on hand far outweigh the cons.
For more breastfeeding tips and tricks, follow me on Instagram.
Related Pumping Posts:
The Best Manual Breast Pumps for 2021
DISCLOSURE: Coffee and Coos is not intended to replace the advice of a medical professional. Always consult your doctor for medical advice.
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